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Day 4: Mermaid Front Raise! | 100 Glute Challenge w/ Wengie

Butt

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August 7, 2019

Day 4: Mermaid Front Raise! | 100 Glute Challenge w/ Wengie

Sweat Time: 6:18 mins

Equipment Needed: Yoga Mat

Workout Type: Butt/Glutes Workout

Body Focus: Total Body

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3 thoughts on “Day 4: Mermaid Front Raise! | 100 Glute Challenge w/ Wengie”

There are 3 comments.

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rebfleming says:

February 26, 2021 at 11:31 am

Every time I do this move, the thing that hurts the most is my calf muscles and not in a good way. Anyone know something that might alleviate it?

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E says:

February 26, 2021 at 8:02 am

I’m a super taster too!

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Kailyn Michelle says:

February 26, 2021 at 5:05 am

Honey I am so loving you for having Wengie on your channel is it possible to have Annie Le blanc Sofia Dossier Or Kayla Davis on one of your other videos Kayla is an incredible dancer and works out all the time too She has her own channel and is also known for We are the Davises and even Annie has insane workout routine too and Sofie is an incredible contortionist I just think it’s be really cool if one of them got a chance to do something like that too See if they can keep with you I only say that vise I know you like the competition but yeah I’m just curious that’s all lysm. And you always do such a great job

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Literally after that last photo was taken, my mom

Literally after that last photo was taken, my mom put my hair in a low pony, chopped it all off, and kept my hair in a plastic bag in the garage. I became “mushroom head”. And my mom got to “save” my hair. To this day, I have zero idea why she wanted to do that. It’s not like they were ever turned into extensions!? My hair just sits. In a plastic bag. In the garage. 🤷🏻‍♀️

I wonder what weird things I’ll do when I’m a mom.

ANYWAY.

I’m glad my hair is back and to it’s natural color! I don’t plan on cutting it anytime soon.

This is the ao dai, the traditional Vietnamese dress. Got this in Vietnam when we went a little over a year ago for my cousin’s wedding. I think we should make dresses with pants a thing. It’s so fun! Would you wear it?

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Happy Lunar New Year Eve! 🧧 Which Qi pao do you

Happy Lunar New Year Eve! 🧧 Which Qi pao do you like better? Red ❤️ or yellow 💛?

Growing up in an immigrant family wasn’t easy. But I wouldn’t trade it for anything. My parents raised me to understand that even if you don’t have much, you can still be MAKE it work - if you just WORK HARD. Harder than anyone else.

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Gung hay fat choy! (Cantonese)
Chuc mung nam moi! (Vietnamese)
Happy Lunar New Year!

May the Year of the Ox bring you prosperity, joy, and strength.

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I love eating. A LOT. So, it’s actually really e

I love eating. A LOT. So, it’s actually really easy for me to overeat because I am one of those “I see it, I eat it” types of people who will finish everything in front of me as to not waste food. (My parents taught me well! 🤓)

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