Workouts, challenges, and programs in my App!
September 2, 2019
Sweat Time: 7:16 mins
Equipment Needed: Yoga Mat
Workout Type: Butt/Glutes Workout
Body Focus: Total Body
There are 7 comments.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Exercise is essential to getting the body you want – these workouts are great! I had issues with mobility but this helped me achieve doing workouts like this – check it out http://bit.ly/33d0zeJ
Arms challenge next please!!!
I’ve done both the abs and flute challenges. Will you ever have an arms/upper body challenge?
I finished the glute challenge! So proud of myself for this! Can’t wait for the next one <3
Forgot to mention I am 56! Big Smile 🙂
So awesome!!! Just finished day 30, proud of me for sticking with it 😀 Thanx Cassey!!! Can;t wait to see what’s next.
Sign up for the newsletter and I'll send it to you free!
© 2021 Blogilates Inc. All Rights Reserved