WednesdayAugust 17, 2022
Sweat Time: 7:16 mins
Equipment Needed: Yoga Mat
Workout Type: Butt/Glutes Workout
Body Focus: Total Body
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Exercise is essential to getting the body you want – these workouts are great! I had issues with mobility but this helped me achieve doing workouts like this – check it out http://bit.ly/33d0zeJ
Arms challenge next please!!!
I’ve done both the abs and flute challenges. Will you ever have an arms/upper body challenge?
I finished the glute challenge! So proud of myself for this! Can’t wait for the next one <3
Forgot to mention I am 56! Big Smile 🙂
So awesome!!! Just finished day 30, proud of me for sticking with it 😀 Thanx Cassey!!! Can;t wait to see what’s next.
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