Workouts, challenges, and programs in my App!

Day 3: 100 Double Leg Lifts! | #100AbChallenge w/ my sister!

January 3, 2019

Day 3: 100 Double Leg Lifts! | #100AbChallenge w/ my sister!

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Abs


2 thoughts on “Day 3: 100 Double Leg Lifts! | #100AbChallenge w/ my sister!”

There are 2 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. kbiaggi says:

    Oh my…my quads felt this the most.

  2. Engelica says:

    It’s such a good feeling to almost be able to keep up with them! I hardly pause videos but I had to for this one!

My Instagram

© 2021 Blogilates Inc. All Rights Reserved