Workouts, challenges, and programs in my App!
January 29, 2019
Sweat Time: 6 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Abs
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My form was much better on my right side than it was my left. I’m not sure why. Maybe because my right side is stronger? Anyways, I love doing the thirty day ab challenges!
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