Workouts, challenges, and programs in my App!

Day 29: 100 Side Seals! | #100AbChallenge w/ Alex Wong

January 29, 2019

Day 29: 100 Side Seals! | #100AbChallenge w/ Alex Wong

Sweat Time: 6 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Abs


One thought on “Day 29: 100 Side Seals! | #100AbChallenge w/ Alex Wong”

There are 1 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Mocking_Jay says:

    My form was much better on my right side than it was my left. I’m not sure why. Maybe because my right side is stronger? Anyways, I love doing the thirty day ab challenges!

My Instagram

© 2021 Blogilates Inc. All Rights Reserved