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Day 25: 100 Cha Cha Abs! | #100AbChallenge w/ Anna Akana

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Abs

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  • Esther says:

    Hi Cassey, I’m wondering if you can do a video on hip flexors!! I can never seem to do ab exercises without my hip flexors hurting. I’ve been stretching them a lot lately. But I just thought maybe a video that would help some of us to understand how the hip flexors work and how to focus on the ab moves rather then the hip flexors! :)

  • believedreamachieve1 says:

    I thought this is the 100 ab challenge not 300 lol I was dying!

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