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Day 18: 100 Side Plank Rotations! | #100AbChallenge w/ Jason Chen

Sweat Time: 6 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Abs

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  • denisefn says:

    I like how Sam shows up in the reflection! hahahahahah

  • that was SO HARD!! Probably because I have done 400 Ab Challenge moves today (my Abs are going to be dying tonight) because I got behind while sick….again, thank you Cassey for the challenge and Motivation!!

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