fbpx

Day 17: 100 Boat Crunches! | #100AbChallenge w/ Alivia D’Andrea

Sweat Time: 8 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Abs

GET WORKOUT CALENDAR

The Conversation (1)

Got some thoughts? Share them!

Leave a Reply

  • Thank You Olivia for showing a new way for the stretch! It felt great after that Ab Challenge, my hips were feeling it!! As Always, thank you Cassey, You Are the best!

SHOW MORE COMMENTS...