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Day 17: 100 Boat Crunches! | #100AbChallenge w/ Alivia D’Andrea

January 17, 2019

Day 17: 100 Boat Crunches! | #100AbChallenge w/ Alivia D’Andrea

Sweat Time: 8 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Abs


One thought on “Day 17: 100 Boat Crunches! | #100AbChallenge w/ Alivia D’Andrea”

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  1. Thank You Olivia for showing a new way for the stretch! It felt great after that Ab Challenge, my hips were feeling it!! As Always, thank you Cassey, You Are the best!

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