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Clapper Song Challenge! POP Pilates OBLIQUE KILLER!
Abs, Obliques
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August 8, 2016

Clapper Song Challenge! POP Pilates OBLIQUE KILLER!

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Obliques

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12 thoughts on “Clapper Song Challenge! POP Pilates OBLIQUE KILLER!”

There are 12 comments posted by our users.

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  1. longhiatusfromworkout says:

    I don’t feel it in my obliques but rather my thighs, upper arms, and that women area lol. I also keep losing balance hahaa

  2. Natalie says:

    I love candle stick dippers! we should have a song challenge for them!

  3. taylor says:

    i always have problems with obliques because a lot of the moves require arm strength to hold myself up, and it hurts! this one doesn’t need that much arm support so i love this one!!!

  4. Jami says:

    I’d love to know how you do your top knot! Tutorial video?

  5. emily thomas says:

    get well soon!

  6. Lisa says:

    Dear Cassie,
    Please go to a Feldenkrais practitioner NOW! You will be so glad that you did. You will preserve your joints for life!

  7. Sakura says:

    How can I sign up for your newsletters? I tried signing up but it said Invalid

    1. JYK says:

      That happened to me too. It happens when you subscribed with an email, but then you unsubscribed. If you try to subscribe again with the same email, it won’t work.

      1. Sakura says:

        Thanks….?

      2. Lam says:

        Are you the same person who asked for the teen/tween calendar?

        1. Lam says:

          Just wondering

  8. Sakura says:

    Even if I’m doing the beginner’s calendar, I love doing newly uploaded workouts

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