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December 7, 2020
Sweat Time: 13 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Total body
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Merry Christmas, Cassey – love this cute workout and you dressed like a cranberry! Even though it doesn’t appear on the December calendar, I saved it for today! Thanks for keeping me going with a brilliant year of workouts during a very weird and sometimes challenging year. Hope you and your family have a cosy, happy, healthy holiday time.
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