Butt Lift & Slim Thighs | POP Pilates Beach Series

Butt Lift & Slim Thighs | POP Pilates Beach Series

Sweat Time: 9 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Legs & Thighs, Butt

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9 thoughts on “Butt Lift & Slim Thighs | POP Pilates Beach Series”

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  1. Angelie says:

    I Love the beautiful glide! The sexy dancer kick is definitely my favorite!

  2. sophie100 says:

    Can you show us the full amount of time we need to compete all the exercises per day?🙏🏾 i would be really helpful

  3. sophie100 says:

    Can you show us the full amount of time we need to compete all the exercises per day?

  4. jenniferbauer10 says:

    Can you edit the website so that when you go to full screen the actual video is full screen and the name of the video/video information box disappears?

    1. r.skateronice says:

      double click on the screen and it goes into full screen.

  5. Rachel D says:

    I LOVE ALL OF THEM!!!

  6. lisaprettypetals says:

    Omg I loved that,I loved the first move so elegant looking,n my legs r sure looking good now n I just turned 44 ,I use to not like my flabby knees,but they have toned up,thanks cassey💗

  7. Autumn says:

    Hi Cassey, I was wondering, What should I do if my hips are popping during the side leg raises?

  8. sheaborton says:

    one of my faves!