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Buh-Bye Muffintop Workout ☀ Summer Song Challenge #4 ☀

July 18, 2017

Buh-Bye Muffintop Workout ☀ Summer Song Challenge #4 ☀

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


20 thoughts on “Buh-Bye Muffintop Workout ☀ Summer Song Challenge #4 ☀”

There are 20 comments posted by our users.

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  1. Susan says:

    That was pretty hard for a beginner. Seems to be more of a lower abb thing for me

  2. Jess says:

    i couldn’t see a difference between the regular and the modified versions? just finished the workout, but not too sure if my form was right 🙁

  3. Angie efmb says:

    If you are like me and right now you are scrolling through comments before workout, good luck and have fun! If you are already done, congratulations on finishing it! Have a nice day everyone. 🙂

  4. MeghanKenny says:

    This has a tendency to really hurt my glutes /sides – do I likely just need to roll them out or is there a modification I can do?

  5. Rachel D says:

    So beautiful and easy as I did it during the #100abchallenge.

  6. ameliajones says:

    this song always reminds me of Jackelyn lol

    1. JudyLe says:

      yes!c same! 😀

  7. ameliajones says:

    this song always reminds me of Jackelyn lol!!

  8. Jenskies says:

    This was a fun workout, thanks!

  9. Gisha says:

    My hip bone keeps digging into the mat…. What can I do about it?

    1. eo4wellness says:

      Gisha, can you add more padding beneath it or work on a softer surface?

    2. maylennef says:

      Try squeezing your butt cheeks. It helped me 🙂

  10. Elena says:

    This is great!!!! How abt something for the chest/ breasts 🙂

  11. Nautilus says:

    I am travelling on my mat, anyone else? 😀

  12. eo4wellness says:

    pretty certain this is the video which got me started with you (or one similar)

  13. SophieL says:

    I am definitly not able to do this move. I have the feeling I am doing this all wrong

    1. ameliajones says:

      you’re definitely able! it was weird for me to figure out too. make sure u rotate from the side of ur hip when ur legs are down –> ur butt cheek when ur legs are up!!

  14. klstorck20 says:

    I am not seeing a difference in the regular move and the modification. I hope I did it right lol

  15. Mistralka says:

    Did the right side, didn’t feel the oblique. Did the left side, felt the oblique immediately, then I realized I relied on my arm previously, so…. had to redo the first side to even it out :’)

  16. Niki says:

    Too good! This looks easy but it definitely isn’t! Hmmm how about inner thighs next?

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