Bridal Booty Lift Workout | BRIDAL BOOTCAMP
Bridal Booty Lift Workout | BRIDAL BOOTCAMP
Sweat Time: 13 mins
Equipment Needed: Yoga Mat.
Workout Type: POP Pilates
Body Focus: Butt
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35 thoughts on “Bridal Booty Lift Workout | BRIDAL BOOTCAMP”
There are 35 comments posted by our users.
BLESS YOU for doing this bridal bootcamp. I’m getting married in 29 days and was in a panic because my gym is closed! So thankful for these great at home workouts!!
Me too <3! Have some nice days till ~29.~!
Hi Cassey! I just started the Bridal Boot Camp calendar and I love it! I am getting married in July 2020 and am so excited! I will for sure be doing this calendar again the last month leading up to my wedding!
Oh my gosh, my butt died!! Left side of able to hold up longer with the first moves, but right side is stronger to keep lifting in the bridge type moves. Wow! Now to stretch!
I am mentally so much stronger than before! That hurt my booty and thighs but I’m keen to do another video too! Woo hoo!!
Thanks, Cassey! My first video (after warm-up) for today’s calendar and I feel like that was enough lol. Wow, this one’s tough.
Wow I really felt that in the stretch! Thank you!
I am getting there. 90% through.
I don’t think I can sit on my butt!
Can I use a pillow for the knee? Since I am top heavy, I really feel the stress on the knee sometimes.
Absolutely. In her earlier videos she mentions doubling the mat or using a pad or pillow. it won’t impact the move just be sure you’re stable and won’t fall over.
Love this one!
My booty is feeling it!!
Omg, this video really burns!!
My butt is on fire. Hurts but it’s great.
totally love the bridal bootcamp…. its a shredder… kills me but i am going to keep at it
I’m 18 and definitely not getting married, I just wanted a challenge
OK but real talk… what does a workout have to do to get all 5 flames on the rating??? This one burns so bad!!
haha!! The only video I ever rated 5 flames was the Intense inner thigh challenge! I still can’t get through it without crying!
I’m getting married in Sept! My dress is an ‘upcycled’ pink lacey dress that’s locally designed and made. There’s flowers around the waist and I found hair jewelry to go with it.
Sounds lovely! Best wishes to both of you.
I am in absolute LOVE with Bridal Bootcamp so far. This is now my favorite booty workout!
Oh my goodness. I’ve only been doing Blogilates workouts for a few months but I love the intensity of this Bridal Bootcamp series! And honestly, I just love the theme. I got married ten years ago but everything about weddings makes me so happy!! Congratulations again and thanks for the killer workouts!
Second time doing this video and it was already a little easier! 🙂
Thanks for the great booty workout! I think there could have been more seconds between each move since I’m in a tiny apartment with not much space to adjust for moves but the time spent on this one was perfect.
I’m also geting married this fall. It’s so nice to prepare body for my wending, with Blogilates. I Will ware a dress with anopen back, so I’am lots of back workouts.
Hahaha I felt so awkward doing that last move 😛
That’s on my list for tomorrow morning! it looks brutal!!
I love your stretch videos!! would you ever consider adding a stretch playlist as a drop down option on the video page of your website.
Cassey!!!!!! OMG that butt workout was on 🔥!!! My butt😫
Great workout! I am getting married this year, too, and this workout is just perfect for my dress. Love it!
Best. Butt. Workout. EVER!!!
so. much. pain. love it!
Holy beans my butt is BURNING! I think this is my new favorite butt workout video! It hurts so much but changing every minute keeps me distracted!
Loved it! It was fast and just a bit different from other the other booty workouts. This one will definitely be going in my favorites!