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Friday
April 26, 2024

Belly Bloat Blaster Workout

Belly Bloat Blaster Workout

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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36 thoughts on “Belly Bloat Blaster Workout”

There are 36 comments posted by our users.

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Katie says:

August 13, 2020 at 8:34 am

Still the best ab workout on the beginner’s calendar 🙂

Reply
stephaniea11 says:

November 3, 2019 at 8:35 am

My dog had been looking for an opportunity to climb on me and sat down for a snuggle during the flexed-feet crossover sit-ups

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jelena_stanic says:

February 6, 2019 at 8:15 am

one of my favourite ab workouts, feels so good!

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alicebrites says:

January 16, 2019 at 1:35 am

great!

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kbiaggi says:

January 10, 2019 at 12:38 am

Love this workout! The last move had me really feeling the burn, but thankfully it we only did a few reps ;). My fave holiday food is candied sweet potatoes with marshmallows!! My grandpa makes them every Thanksgiving + Christmas…he wasn’t gonna make them this past Christmas but did it for me :))

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Rachel D says:

January 9, 2019 at 11:41 am

This was wonderful!

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tulip541641 says:

October 4, 2018 at 2:58 pm

💟💟

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kelly says:

October 3, 2018 at 6:27 pm

I feel the burn. Belly feels flatter. Favorite holiday food stuffing, but made just for me “vegan” style.

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Trisha Zimmerman says:

October 3, 2018 at 4:54 am

Loved this video! Holiday food is the best, my favorite would have to be all the cookies that only come out one time of the year!

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inesr says:

July 18, 2018 at 3:50 pm

Great video to end today’s workout!

Reply
Cici says:

May 23, 2018 at 12:16 am

Find it super hard to breathe during ab exercises- any tips?

Reply
1. cupidelf18 says:
  
  May 23, 2018 at 3:14 pm
  
  For me I focus on inhaling during the easier part of the move I’m doing and exhaling when it is harder
  
  Reply
marinaamirxx says:

May 22, 2018 at 12:41 am

wow cassey looks exceptionally beautiful in the thumbnail .. idk why but like .. i’m kinda in love rn

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GreyNox says:

February 7, 2018 at 2:16 pm

It starts out easy but it ends with a bang!

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Cassie says:

November 29, 2016 at 6:18 pm

My fave would have to be the sweet potato pie and eggnog. Yum

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Shannon ferree says:

November 29, 2016 at 6:25 am

Love the video thank you for sharing! I love homemade mashed potatoes and cranberry sauce. And can. It forget desert. Any pie is good!!!

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Yvonne says:

November 24, 2016 at 8:26 am

.I like this video , short and sweet. My favorite dish on Thanksgiving is sweet potato casserole.

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Gabriela Quezada says:

November 23, 2016 at 5:02 pm

definitely I’ll try this workout after my thanksgiving dinner, My favorite food is ofcourse the TURKEY with gravy!!!

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Jenna says:

November 23, 2016 at 4:24 pm

loveddd this video! perfect for this type of year. My favorite thanksgiving food would have to be Bourbon Pecan Sweet Potatoes (with marshmallows) 🙂 happy holidays !!

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Jenny Kwon says:

November 23, 2016 at 8:17 am

pumpkin cheesecake!!

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Carri Kidwell says:

November 22, 2016 at 8:07 pm

Oh, and happy Thanksgiving!!

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Carri Kidwell says:

November 22, 2016 at 8:06 pm

Great video! I LOVE ALL THE FOOD LOL. I think my favorite it apple pie and pumpkin pie with cool whip! I love cranberry sauce too 🙂 Candied yams with brown sugar and marshmallows. Man I’m hungry now lol. Guess I better get a healthy snack so I can enjoy my thanksgiving dinner on Thursday 🙂

Reply
Shelby Blacker says:

November 22, 2016 at 5:31 pm

Sweet potato casserole with pecans and brown sugar!

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Gina Fang says:

November 22, 2016 at 2:43 pm

MY FAVORITE FOOD IS….. OUR TRADITIONAL TURKEY!!!

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Stephanie says:

November 22, 2016 at 1:45 pm

Turkey with cranberry relish!

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Lyn says:

November 21, 2016 at 8:01 pm

Pumpkin pie, yum!

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KayLee Kruger says:

November 21, 2016 at 9:24 am

You can never go wrong with pie!

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KayLee Kruger says:

November 21, 2016 at 9:24 am

Cranberry sauce ♥♥

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Grace Blake says:

November 21, 2016 at 7:36 am

Alana’s favorite holiday food is strawberry short cake! yummy!

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Grace Blake says:

November 21, 2016 at 7:36 am

Grace’s favorite holiday food is green bean casserole with swiss cheese and corn flake toppings

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Gurpreet says:

November 21, 2016 at 6:47 am

My favorite holiday foods are turkey stuffing, and veg casserole.

Reply
Alessandra Soracchi says:

November 21, 2016 at 6:39 am

My favorite has to be ziti!

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Cheryl Cruz says:

November 21, 2016 at 5:07 am

My favorite holiday foods are stuffing, turkey and sweet potato casserole.

Reply
Christina Benjamin Leong says:

November 21, 2016 at 1:55 am

love this video to blast away the bloat this holiday season ! Healthy Pumpkin Eggnog Smoothie and Duchess Potatoes ??Happy Holidays everyone ??? https://uploads.disquscdn.com/images/f3e1b1e7b44cc5bb7dd4b082335de82acbabda16c03f0e8a89ce8fbbe302a9f6.jpg https://uploads.disquscdn.com/images/009155b103bb66bb5df6bc3e1b6315be5f4c857d7f02f3b630eaa5f5c9a073d9.jpg

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Monkey says:

November 20, 2016 at 6:20 pm

Turkey and cranberries

Reply
H. Banana says:

November 20, 2016 at 5:45 pm

Love this video as much as VEGAN MUSHROOM GRAVY (with potatoes of course)!

Reply

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Founder/CEO, Head Designer and Inventor.
My brands: @popflex_active, and Blogilates exclusively at Target 🎯

The past few days have been a dream ☁️ I canno

The past few days have been a dream ☁️ I cannot even begin to explain how magical all of this has felt…and I am not talking about the sales or the press mentions, but the genuine FEELING of community and support.

I remember when my Pirouette Skort design first got stolen by SHEIN and I wrote about it, there was so much negative chatter. People saying that I need to shut up, that there was nothing special about my design and that they could draw it in their sleep.

About a year later, I get issued my first patent ever…ON MY BIRTHDAY of all days (Jan 16) and I release a video with Karma (Taylor’s version not Jojo’s lol) as the backdrop of the vid. I end the vid by stabbing a blank space cake with SHEIN written on top. If you want to see it, @popflex_active just posted it recently!

To have @taylorswift’s support and your support throughout all of the duping means the world to me. Karma is karma-ing and it feels really good.

Anyway, today I just received one of the most thoughtful gifts ever from @thehustlingmama and @brendas_sweet_treats and I cannot tell you the range of emotions I experienced as I unwrapped each cookie. From being mesmerized at how beautiful they were to crying when I read the “lilac short skirt” lyric to then laughing/dying at the one of me in the hair bowl bc of how unattractive that pic was, but like also eew 100% accurate 💀 I am full of chaotic joy.

💜 Cassey

#taylorswift #ttpd #fashiondesigner

CANT MOVE CANT THINK ABSOLUTELY DEAD 😭😭😭😭😭😭😭😭😭 MY IDOL MY INSPIRATION @taylorswift YOU MADE MY WILDEST DREAM COME TRUE TONIGHT AND I WILL NEVER EVER EVER FORGET APRIL 19, 2024.

Thank you Taylor for supporting an independent designer. I’ve watched you battle those who have taken advantage of you and your work over the years and the way you fight with grace and masterful creativity gives me so much strength to keep designing. Your perseverance and constant evolution is what I love most about you. You’ve showed me that no matter how many people (and corporations) try to take from me, they can’t ever have my brain or my heart.

The @popflex_active digital lavender Pirouette Skort Taylor is wearing in her Fortnight video sold out tonight already, but don’t worry, you can pre-order! I’m trying to make more as fast as I can! (Other colors are available though!) Thank you @taylorswiftstyled for sharing - I DIED WHEN I SAW YOUR POST.

Ok need to go to bed but still dying soooo ummmmmm gonna be up for a while

🤍Cassey

#taylorswift #thetorturedpoetsdepartment #fashiondesigner #taylorswiftstyle

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Runners, is this a design that would actually help you run faster? Or are we tackling a whole nother issue here? 👀

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Anyway…

When I first released this top, you guys told me you loved it but that I needed to make it reversible…so I did. Brilliant idea guys. This new @popflex_active ✨Reversible Deep V Tee✨ is a direct result of your genius.

I also changed the fabric to be super lightweight and flowy so that you can even wear it going out. Now it’s even more versatile.

Thank you for always providing feedback and thank you for being kind in your delivery. Love when we can be collaborative.

❤️Cassey

Ps: this is avail now on @popflex_active in XXS to 3X! I’m 5’5” wearing S.

#fashiondesigner #tshirt #teeshirt #tshirtstyle #baggytshirt

wish me luck 😬

So ready for a vacay and this is the skort I’ll

So ready for a vacay and this is the skort I’ll be wearing on the plane, exploring the city, hiking, riding ATV’s, and whale watching, while eating everything my heart desires! Oh and you bet I can even dress it up for a night out (comes in black).

I’m serious when I tell you that it is my most comfortable @popflex_active skort ever: the 🌎That’s a Wrap Skort🌏.

Plus with the asymmetrical cut and A-line silhouette, it’s giving sophistication…it’s giving FASHION.

Oh and I strategically placed a secret pocket in there so pick pocketers can’t getcha!!

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