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Belly Bloat Blaster Workout

November 20, 2016

Belly Bloat Blaster Workout

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


36 thoughts on “Belly Bloat Blaster Workout”

There are 36 comments posted by our users.

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  1. Katie says:

    Still the best ab workout on the beginner’s calendar 🙂

  2. stephaniea11 says:

    My dog had been looking for an opportunity to climb on me and sat down for a snuggle during the flexed-feet crossover sit-ups

  3. jelena_stanic says:

    one of my favourite ab workouts, feels so good!

  4. alicebrites says:


  5. kbiaggi says:

    Love this workout! The last move had me really feeling the burn, but thankfully it we only did a few reps ;). My fave holiday food is candied sweet potatoes with marshmallows!! My grandpa makes them every Thanksgiving + Christmas…he wasn’t gonna make them this past Christmas but did it for me :))

  6. Rachel D says:

    This was wonderful!

  7. tulip541641 says:


  8. kelly says:

    I feel the burn. Belly feels flatter. Favorite holiday food stuffing, but made just for me “vegan” style.

  9. Trisha Zimmerman says:

    Loved this video! Holiday food is the best, my favorite would have to be all the cookies that only come out one time of the year!

  10. inesr says:

    Great video to end today’s workout!

  11. Cici says:

    Find it super hard to breathe during ab exercises- any tips?

    1. cupidelf18 says:

      For me I focus on inhaling during the easier part of the move I’m doing and exhaling when it is harder

  12. marinaamirxx says:

    wow cassey looks exceptionally beautiful in the thumbnail .. idk why but like .. i’m kinda in love rn

  13. GreyNox says:

    It starts out easy but it ends with a bang!

  14. Cassie says:

    My fave would have to be the sweet potato pie and eggnog. Yum

  15. Shannon ferree says:

    Love the video thank you for sharing! I love homemade mashed potatoes and cranberry sauce. And can. It forget desert. Any pie is good!!!

  16. Yvonne says:

    .I like this video , short and sweet. My favorite dish on Thanksgiving is sweet potato casserole.

  17. Gabriela Quezada says:

    definitely I’ll try this workout after my thanksgiving dinner, My favorite food is ofcourse the TURKEY with gravy!!!

  18. Jenna says:

    loveddd this video! perfect for this type of year. My favorite thanksgiving food would have to be Bourbon Pecan Sweet Potatoes (with marshmallows) 🙂 happy holidays !!

  19. Jenny Kwon says:

    pumpkin cheesecake!!

  20. Carri Kidwell says:

    Oh, and happy Thanksgiving!!

  21. Carri Kidwell says:

    Great video! I LOVE ALL THE FOOD LOL. I think my favorite it apple pie and pumpkin pie with cool whip! I love cranberry sauce too 🙂 Candied yams with brown sugar and marshmallows. Man I’m hungry now lol. Guess I better get a healthy snack so I can enjoy my thanksgiving dinner on Thursday 🙂

  22. Shelby Blacker says:

    Sweet potato casserole with pecans and brown sugar!

  23. Gina Fang says:


  24. Stephanie says:

    Turkey with cranberry relish!

  25. Lyn says:

    Pumpkin pie, yum!

  26. KayLee Kruger says:

    You can never go wrong with pie!

  27. KayLee Kruger says:

    Cranberry sauce ♥♥

  28. Grace Blake says:

    Alana’s favorite holiday food is strawberry short cake! yummy!

  29. Grace Blake says:

    Grace’s favorite holiday food is green bean casserole with swiss cheese and corn flake toppings

  30. Gurpreet says:

    My favorite holiday foods are turkey stuffing, and veg casserole.

  31. Alessandra Soracchi says:

    My favorite has to be ziti!

  32. Cheryl Cruz says:

    My favorite holiday foods are stuffing, turkey and sweet potato casserole.

  33. Christina Benjamin Leong says:

    love this video to blast away the bloat this holiday season ! Healthy Pumpkin Eggnog Smoothie and Duchess Potatoes ??Happy Holidays everyone ???

  34. Monkey says:

    Turkey and cranberries

  35. H. Banana says:

    Love this video as much as VEGAN MUSHROOM GRAVY (with potatoes of course)!

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