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November 20, 2016
Sweat Time: 12 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
There are 36 comments posted by our users.
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Still the best ab workout on the beginner’s calendar 🙂
My dog had been looking for an opportunity to climb on me and sat down for a snuggle during the flexed-feet crossover sit-ups
one of my favourite ab workouts, feels so good!
Love this workout! The last move had me really feeling the burn, but thankfully it we only did a few reps ;). My fave holiday food is candied sweet potatoes with marshmallows!! My grandpa makes them every Thanksgiving + Christmas…he wasn’t gonna make them this past Christmas but did it for me :))
This was wonderful!
I feel the burn. Belly feels flatter. Favorite holiday food stuffing, but made just for me “vegan” style.
Loved this video! Holiday food is the best, my favorite would have to be all the cookies that only come out one time of the year!
Great video to end today’s workout!
Find it super hard to breathe during ab exercises- any tips?
For me I focus on inhaling during the easier part of the move I’m doing and exhaling when it is harder
wow cassey looks exceptionally beautiful in the thumbnail .. idk why but like .. i’m kinda in love rn
It starts out easy but it ends with a bang!
My fave would have to be the sweet potato pie and eggnog. Yum
Love the video thank you for sharing! I love homemade mashed potatoes and cranberry sauce. And can. It forget desert. Any pie is good!!!
.I like this video , short and sweet. My favorite dish on Thanksgiving is sweet potato casserole.
definitely I’ll try this workout after my thanksgiving dinner, My favorite food is ofcourse the TURKEY with gravy!!!
loveddd this video! perfect for this type of year. My favorite thanksgiving food would have to be Bourbon Pecan Sweet Potatoes (with marshmallows) 🙂 happy holidays !!
Oh, and happy Thanksgiving!!
Great video! I LOVE ALL THE FOOD LOL. I think my favorite it apple pie and pumpkin pie with cool whip! I love cranberry sauce too 🙂 Candied yams with brown sugar and marshmallows. Man I’m hungry now lol. Guess I better get a healthy snack so I can enjoy my thanksgiving dinner on Thursday 🙂
Sweet potato casserole with pecans and brown sugar!
MY FAVORITE FOOD IS….. OUR TRADITIONAL TURKEY!!!
Turkey with cranberry relish!
Pumpkin pie, yum!
You can never go wrong with pie!
Cranberry sauce ♥♥
Alana’s favorite holiday food is strawberry short cake! yummy!
Grace’s favorite holiday food is green bean casserole with swiss cheese and corn flake toppings
My favorite holiday foods are turkey stuffing, and veg casserole.
My favorite has to be ziti!
My favorite holiday foods are stuffing, turkey and sweet potato casserole.
love this video to blast away the bloat this holiday season ! Healthy Pumpkin Eggnog Smoothie and Duchess Potatoes ??Happy Holidays everyone ??? https://uploads.disquscdn.com/images/f3e1b1e7b44cc5bb7dd4b082335de82acbabda16c03f0e8a89ce8fbbe302a9f6.jpg https://uploads.disquscdn.com/images/009155b103bb66bb5df6bc3e1b6315be5f4c857d7f02f3b630eaa5f5c9a073d9.jpg
Turkey and cranberries
Love this video as much as VEGAN MUSHROOM GRAVY (with potatoes of course)!
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