Belle’s Beast Mode Bootcamp – Disney Princess Total Body Workout!

Sweat Time: 11 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total Body


The Conversation (16)

Got some thoughts? Share them!

Leave a Reply

  • Lisa says:

    I think you should do Sleeping Booty! :P Lots of lying down butt exercises

  • Bella says:

    Also do Princess rapunzel instead of long hair it’s long arms! I think you are a great and good instructor and I can definitely can tell that you work really hard because I can tell and I do your workouts all the time and they are super fun and make me happy you are awesome!

  • Bella Quellar says:

    You should do cinderella for the next workout and next week!

  • LexyA says:

    Not going to pretend I wasn’t delighted to have 3 sets of nice and easy butt kickers! But maybe if the wheel lands kind of on the border between 2 and we’ve already done the one on one side, you should choose the other? I know you never cheat, Cassey, but I think that would be OK!

  • Super Nerd says:

    You should totally do a Mulan version! Love this workout, its fresh and original! :D

  • Keianna says:

    Lol, the percentage for Beauty Butt Kickers is 42.857143%. And I vote yes on a part 2!!!! This was so fun!

  • Amberly German says:

    When I click this video, I am redirect to “POP Pilates: Super Butt Workout (Full 10 min) Pilates Video.”

  • Lilyana Atkinson says:

    You should do a Disney Princess workout series. Aladdin’s-ABS
    Sleeping Beauty’s- SLEEP STRETCH
    The Little Mermaid- LEG WORKOUT(😄)
    Pocahontas- Cardio
    And so on