Beginners Abs & Butt Workout

12 thoughts on “Beginners Abs & Butt Workout”

There are Array12 comments posted by our users.

1. Liv says:

   August 22, 2020 at 9:48 am

   Halfway through my second round of the beginner’s calendar and my confidence has soared! It feels great to crush workouts that a month ago were too challenging and I’ve finally found exercise that I truly enjoy! Feeling strong and capable!

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2. Sara Gill says:

   June 29, 2020 at 3:46 pm

   Omg I FINALLY finished the beginner’s challenge month with this video! I already feel my stamina and flexibility improving. Can’t wait to continue my workout journey! Cassey, I’m sorry for all the crazy things I screamed at you this month during my workout. >_<

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3. Flora says:

   May 1, 2020 at 1:05 pm

   Just finished the beginner calendar workout ! First time in my entire life I stick to a plan like that, I definitely see the difference, woo-hoo 🙂

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4. Cinnamini says:

   February 12, 2020 at 12:21 pm

   I finished the 28 Day Beginner Calendar today!! I can’t believe I stuck with something like this! But you make it fun!

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5. Erika says:

   February 12, 2020 at 4:46 am

   Just finished your beginners calendar! I can see so much progress in how much more strong I am and how much more stamina I have, compared to when I started – I was such a couch potato back then! Going to move on to your beginners calendar 2.0 next. Thank you for showing that exercise can be FUN! Lots of love from Sweden <3

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6. MasterMeg says:

   July 27, 2019 at 5:08 pm

   Just finished the beginners calendar! Really proud that i stuck to this, regardless of how tired/unmotivated i could be. If I can do it, you can too!

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7. Katie says:

   May 19, 2019 at 6:21 am

   Love, love, love your workouts! I think Workout 1 on Day 12 of your beginner’s calendar is suppose to link to this workout, but it links to an arm workout instead.

   Thank you for helping me get fit. 🙂

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8. MERDELL BELLO says:

   March 25, 2019 at 5:41 am

   Loved this workout. I was not able to do each leg throughout the entire process, especially when we extended the leg out to do the toe tap but I feel great. Thank you for the videos that you do.

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9. Chloe says:

   October 12, 2018 at 5:10 pm

   I’m so happy i actually completed the beginner’s workout! your videos made my morning routine more efficient than ever before. I do feel stronger in my core and I actually feel weird when I don’t workout! even if I miss a workout in the morning, I end up doing it later in the day because it’s just fun and my body wants to do it! Can’t wait to start a new calendar!

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10. Erika k says:

    September 1, 2018 at 2:29 pm

    I can’t believe I just finished Day 27. I feel so empowered and proud of myself for persevering. Now onwards to the future!

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11. kp_khera says:

    August 5, 2018 at 10:48 am

    Omg. Finally done with the Beginners’ Calendar!!!!

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12. jitender mandhan says:

    February 2, 2016 at 9:44 pm

    this is greatest video

    Reply