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November 11, 2019
Sweat Time: 14:15 mins
Equipment Needed: Mat
Workout Type: Pilates
Body Focus: Total Body
There are 16 comments.
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Thanks, Cassey. I am so proud of myself for doing this as the 2nd video on the August workout calendar for today. I used to find it tiring just on its own!
Love this one. More like this please.
I love these workouts!
Excellent slow burn Pilates!
This is exactly what I needed! Thank you thank you thank you! Would love more routines like this!
Yes, please can we have more routines like this!
This is a great workout
Please give us another Beautiful Body Pilates video, Cassey. It’s so lovely.
thank you for this lengthening, toning, and stretching pilates video. I was a gymnast and dancer growing up, so this is the type of exercise I enjoy; not too intense, but where you feel each muscling being stretched and toned. I would love if you could incorporate more pilates videos that target the whole body like this.
This was exactly the workout I needed this morning! It’s been a stressful few weeks, and this on a snowy day was like waking my body back up in the nicest way possible. Thank you. 💕
No nail color this morning. I’ve just trimmed them, though, so it might be time for a nice pleasant blue.
Cassie you really make me stay on track and focused. Just when I think I want to give up, you make me laugh so I forget about giving up. I hope you continue what you’re doing, you are extremely motivational. Thank you. Jen
Thanks, Cassey. Yes, please, more like this – proper Pilates! Great to mix it up with some faster stuff. And my nails (very unusually for me) are metallic pinky-bronze right now too. Yay! I feel so on message!
Ohmegosh Cassie. You crack me up. Thanks for making me laugh while working out!
Love it!!!!! Want more….much more
really enjoyed this 🙂 would love to see more of this !
Thanks for this Cassey! I love the slow cardio and I always enjoy your color choices ( both your workout clothes and your mats). The time and energy you put into your videos makes me feel so fancy while working out- especially when I’m at home because I can’t pay for a gym membership! Thank you for your hard work 🙂
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