Backless Bride Back Toning Workout | BRIDAL BOOTCAMP

Backless Bride Back Toning Workout | BRIDAL BOOTCAMP

Sweat Time: 14 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Back

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12 thoughts on “Backless Bride Back Toning Workout | BRIDAL BOOTCAMP”

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  1. kbiaggi says:

    Man that was also some serious apartment-friendly cardio for me

  2. kbiaggi says:

    Man that was intense!! My lower back could really use a massage after this!

  3. jschiffman says:

    Omg Cassey what are you wearing in this?! 😍 I need it!

  4. gaschke says:

    Oh my god this looks deceptively simple but the isolations are KILLER!! Love it though

  5. popster_eminnz says:

    All my favourite back moves in one video! Love it Cassey! Thanks

  6. Spacie says:

    Love this series! And the outfit is so cute!

  7. aabeaton says:

    I’d LOVE a Bridal Bootcamp Calendar!

  8. mel_rmz96 says:

    this one was tough for me

  9. eo4wellness says:

    Really liking this WO series! Thanks.

  10. MonikaThumbellina says:

    I love rhis workout! Strength, ballance and strech in one!
    More, please 🙂

  11. popster_eminnz says:

    All those positions combined together really make every muscle in my back burn!