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Abs in a Flash!

May 3, 2015

Abs in a Flash!

Sweat Time: 3 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


3 thoughts on “Abs in a Flash!”

There are 3 comments posted by our users.

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  1. IZZY says:

    Do you all have any tips for doing the flutter kicks? I can’t seem to get my back on the ground during that one.

  2. marinasaburova says:

    Shortest and most intense ab workout EVERRR i think i died lol

  3. Yiffniff says:

    Whoa, I this is one of the few Blogilates videos that I don’t think I’d ever done before. How fun!

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