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ABS FOCUS // 6-Week Body Toning Bootcamp #2

April 23, 2017

ABS FOCUS // 6-Week Body Toning Bootcamp #2

Sweat Time: 9 mins

Equipment Needed: Yoga Mat

Workout Type: PIIT28

Body Focus: Abs


15 thoughts on “ABS FOCUS // 6-Week Body Toning Bootcamp #2”

There are 15 comments posted by our users.

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  1. Jo says:

    Ahhh! Oh my gosh! I felt better at the plank moves than a couple of days ago. This workout wasn’t as plank intensive but when I saw the moves I was dreading itttttt! But I did them well! Merry Christmas everyone! <3

  2. nebulaa says:

    This was so good! Love the PIIT workout formats where we go hard for 45 seconds with 15 secs rest. More of this please Cassey, thank you!!

  3. yriv13 says:

    The abs buuurrrnn, but in a good way! Having this calendar with all of the videos organized and easily accessible each day and having a way to check them off when I’ve done them has helped me be more on top of tracking my workouts and doing them each day. Thanks Cassey!

  4. Rachel D says:

    I am getting better by the day. Thanks to God and you, CHL.

  5. prabindra kumar singh says:

    cassey i am a big big fan of you and you exercise

  6. AJ17 says:

    Imma banana 😏😏

  7. eo4wellness says:


  8. GreyNox says:

    This workout always leaves me breathless, even after doing it only once! I love it!

  9. says:

    the first time that I did this video I wasn’t able to do the hollow rock and now is so easy to do it, so glad that I never gave up

  10. klstorck20 says:

    I did the body rock thing for the first time today!!!! Wahoo!!! Jiggles were jiggling but abbs were tight!

  11. Rongrong says:

    It’s my first time to finish this without stopping. Well except for the rocking thing…. But still I’m so excited!!

  12. popster4life says:

    on the third last day of the may calendar! lets go!!!!

  13. Arianna says:

    It hurts so good 😫😜one more rep today

  14. Ilaria Giuliani says:

    Hi Cassey, if I want do the callenge in jume or july is ok do for 4 weeks like the last week whit all the video? Is like a piit 28.0.

  15. Andrea says:

    I hope you make a full piit28 low impact workout program. I love these!

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