8 Minute At-Home Ab Workout with The Bella Twins!

8 Minute At-Home Ab Workout with The Bella Twins!

Sweat Time: 12 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


15 thoughts on “8 Minute At-Home Ab Workout with The Bella Twins!”

There are 15 comments posted by our users.

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  1. Keianna says:

    So great! Luv ya, Cassie! <3

  2. sxm1983 says:

    Love this workout, but it goes too fast with no prior description of the exercises. Hard to keep up

  3. soniarosa says:

    I liked the workout a lot, but too much talking

  4. kln78 says:

    I loved that she showed modifications, this is such a great video!

  5. Rachel D says:

    I love you all.

  6. Andrea L. says:

    Still can’t do leg lifts very well, but I’m gonna be better next time.

  7. denisefn says:

    I’m so glad, I really saw improvement today, the punch crunch is SO MUCH easier to do now!

  8. eo4wellness says:

    Thank you!

  9. eo4wellness says:


  10. yeisermom says:

    I like this video! The interaction between the three of you and one who just had a baby!! I don’t feel so alone haha 😂

  11. Andrea L. says:


  12. SofiaBreum says:

    Why does it say “Sweat time: 12 mins”, when the workout is only 8 mins and the rest of the video is them talking. I mean it’s a great workout but I would still say that when the workout is called 8 minute ab the sweat time is too 8 minutes and not 12 just because the video is 12 minutes

  13. depadovad says:

    My abs are still sore 2 days later! Such a good workout!

  14. J says:

    Thank you! Love it!

  15. slivits says:

    Loved this video! Will do it again!