Workouts, challenges, and programs in my App!
June 21, 2015
Sweat Time: 8 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Legs & Thighs
There are 15 comments posted by our users.
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YOu are so encouraging!!!!!!!!!!! I was able to finish this thank to you, the stretch was lovely. I am ready to go on my date! 🙂 Love you! Amy
Cassey’s positivity is honestly so invigorating… she’s half the reason I’m able to keep pushing through during a work out, and in general when it comes to starting a workout.
Oh my Cassey, the burn & soreness in my butt and thighs is REAL. Thank you so much, this is one of my fave workouts now!!
My legs were getting so heavy but I’m glad I got through it!
My hips were numb. But loved it.
Thank you for all the great content. FYI the stretch challenge does not work. I get a 404 error.
Love the timers!
One of my favourite videos
New calendar takes time to load. Bring back the old one please Cassey
The first move for the inner thighs brings it so hard!
one of my favorite leg workouts on your channel!
hi, Cassie. Workout is just incredible! I love it
listen do outer thigh!
outer thigh yes!!!!!
outer thigh video pleassssseeeeeeee!!!!!!!!!!!!!!!
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