8 min bikini body workout! Swimsuit Slimdown Series

20 thoughts on “8 min bikini body workout! Swimsuit Slimdown Series”

There are Array20 comments posted by our users.

1. LexyA says:

   August 19, 2020 at 10:27 am

   Woah! Aug 2020 calendar day done – on London’s most humid day for a workout! Feel as if I could be in LA 🙂

   Reply
2. Jess says:

   July 25, 2019 at 1:08 pm

   tips for not making that little mouse hole with your back?? it’s so hard for me to try and keep it down 🙁

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3. Ameliorated says:

   May 9, 2019 at 7:37 pm

   Today is the first day that I’ve been able to do the full two minutes of up up down downs! Proud of the progress

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4. andreagil says:

   May 9, 2019 at 8:16 am

   A month ago I didn’t even dare to do an up up down down, and today I was able to do the 2 minutes with a tiny break in between!! Loved this workout!

   Reply
5. Rachel D says:

   February 7, 2019 at 10:58 am

   I thought I would have fainted before it ended. Loved it, though.

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6. caramitchell12 says:

   August 11, 2018 at 1:43 am

   Finally nailed the up up down downs!! Love this workout!!

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   1. denisefn says:

      January 10, 2019 at 10:11 am

      Yessss, good job! <3

      Reply
7. falamo says:

   August 10, 2018 at 12:15 am

   First time getting through the up-uo-down-downs without modifications! 😀

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   1. denisefn says:

      January 10, 2019 at 10:11 am

      Congratulations!!! <3

      Reply
8. yeisermom says:

   May 10, 2018 at 12:33 pm

   I will nail those up/up down/downs without having to modify! One of these days 👊 💥 💋

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9. popster_eminnz says:

   April 6, 2018 at 12:21 pm

   Really enjoyed that video Cassey, thanks 😁

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10. harshada says:

    April 4, 2018 at 10:45 pm

    i loved it when she said “you did it ” 🙂

    Reply
11. eo4wellness says:

    April 4, 2018 at 10:42 pm

    Thanks

    Reply
12. claire_bear1.1 says:

    March 16, 2018 at 8:03 pm

    Omg! up up down downsss!!

    Reply
13. HannahBoBannah says:

    February 22, 2018 at 9:58 am

    Oh up up down downs… You slay me! I recently had a running knee injury and started following along with the Blogilates calendar, and let me tell you, it’s kicking my butt! I almost made It Through the Up Up Down Downs Without Going to My Knees But It was a Serious stuggle!

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14. americanfreak says:

    January 24, 2017 at 8:48 pm

    does this work?im not doubting Cassey, i Just want to know if this worked for any one else.

    Reply
    1. EZ09 says:

       March 18, 2017 at 5:15 am

       I just found her workout videos and I love them! I’ve only been doing them a couple days, and I feel good. I will say that once her workout videos are done I’ll usually do an additional 15 min of my own workout, but you will definitely feel the burn work out with her!

       Reply
    2. Mistralka says:

       March 8, 2018 at 1:17 am

       Just follow the calendar, they work, I vouch for it XD

       Reply
    3. Fit4Fun says:

       March 9, 2018 at 1:19 pm

       I started her calendar plan in February and I can tell you I already feel stronger and my legs feel more lean. Just follow along and you’ll be okay. I also go on the bike for 30 minutes 2 or 3 days a week

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15. Cristina says:

    March 30, 2016 at 8:58 am

    I have always been very skinny as a child, then as I grew older into an adult I noticed my body becoming “skinny fat”. The worst kind of skinny & fat. So I’m super grateful for Cassey and her workouts! They’re helping me trumendously! Thank You Cassey! I know it only takes time, patience and effort into creating the body you deserve. And hopefully if I’m careful what I eat, workout hard enough and calm my mind and body with some yoga and meditation…I’ll have my bikini body in no time. Cassey has always been an inspiration to me! When people told her she “couldn’t” she showed them she CAN! You go girl! <3 Much Love

    Reply