8 min At Home Cardio Workout! Swimsuit Slimdown Series

22 thoughts on “8 min At Home Cardio Workout! Swimsuit Slimdown Series”

There are 22 comments posted by our users.

1. MerryMary says:

   September 30, 2019 at 7:21 am

   I think my legs are too fat to kick my butt xD I just can’t reach, no matter how hard i try… Nice workout though.

   Reply
2. JadeSalony says:

   April 15, 2019 at 8:05 am

   That was an A** kicker

   Reply
3. kimberlee says:

   April 6, 2019 at 8:47 am

   Cassie – try Arnica gel for bruises. I find it speeds up the healing process

   Reply
4. Rachel D says:

   January 29, 2019 at 11:09 am

   The fastest my heart has beaten.

   Reply
5. boosh says:

   December 2, 2018 at 1:14 am

   it was hard on my knee but i did the modification ver of some of the moves but still it was WORK OUT !! love it

   Reply
6. lisaprettypetals says:

   November 27, 2018 at 12:30 pm

   This so hard for my knees, I been away lately cus of health ,I do pilates but not the jumping I just cant anymore n my asthma, I guess it’s old age

   Reply
7. popster_eminnz says:

   May 6, 2018 at 11:29 am

   Great to get the heart rate up!

   Reply
8. Andreadt47 says:

   May 6, 2018 at 4:03 am

   Great cardio workout in 8 minutes!

   Reply
9. popster_eminnz says:

   April 9, 2018 at 2:25 pm

   Heart rate is truely up!!!! Great thanks Cassey!

   Reply
10. Jodie Fitz says:

    April 9, 2018 at 3:37 am

    Thumbs up = in pain, but the pain you love later on!

    Reply
11. eo4wellness says:

    April 8, 2018 at 11:30 pm

    Thanks

    Reply
12. SophieAdams says:

    February 2, 2018 at 8:38 am

    Amazing!

    Reply
13. anneikin says:

    February 2, 2018 at 12:00 am

    I had to remind myself to take the moves suuuper slow, due to being so jiggly (which = pain) and out of shape. I’m glad I got through it, though!

    Reply
14. Kylie says:

    February 1, 2018 at 11:30 pm

    Great workout!

    Reply
15. xmadeinchinax says:

    February 1, 2018 at 8:00 pm

    I don’t like how on this new website I can’t see the bottom youtube bar so I can skip through the intro and go back and stuff.

    Reply
    1. lacinglee says:

       April 8, 2018 at 10:18 pm

       You can. you just need to stay on top of the page so you can see the youtube bar.

       Reply
    2. sophiavella says:

       August 15, 2018 at 9:48 pm

       You can! Just double click the video and it will become full screen.

       Reply
16. Dianis says:

    February 1, 2018 at 4:01 pm

    Perfect to warm up!

    Reply
17. TheGeekyBallerina says:

    February 1, 2018 at 3:36 pm

    Whoo! What a way to start the month! That left me out of breath, and I realized that this dancer is MAJORLY out of shape.

    Reply
18. stels.kal says:

    February 1, 2018 at 5:05 am

    Amazing workout! Not too hard, not too easy…perfect way to start the new calendar! #February2018

    Reply
19. kmkilgallon says:

    February 1, 2018 at 12:21 am

    Hi I’m struggling to get my calendar to work on my app. I’ve subscribed for the monthly payment but it won’t let me click on today’s workout, how does it work?

    Reply
    1. CLMarelich0824 says:

       February 1, 2018 at 4:56 pm

       The app working for the iPad does not work well. The app for the phone works better.

       Reply