8 min Abs & Obliques Workout! Swimsuit Slimdown Series

7 thoughts on “8 min Abs & Obliques Workout! Swimsuit Slimdown Series”

There are 7 comments posted by our users.

1. kimi.bee says:

   April 25, 2018 at 2:42 pm

   Good but challenging. The twist crunch was difficult, I had to have someone hold my feet or keep my legs much straighter to do them.

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2. heehyun95 says:

   March 21, 2018 at 9:36 pm

   When I did this workout in January I couldn’t even do the rollups but I just finished it all!! I feel stronger everyday:)

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   1. magenmh922 says:

      May 20, 2018 at 10:30 am

      great job!!

      Reply
3. cati says:

   February 21, 2018 at 12:06 am

   Am I the only one for whom the twist crunch was absolutely impossible to do? Hahaha. I hope that one day, I will come back to this video and be able to do it!

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4. Nancy says:

   April 4, 2016 at 6:06 pm

   I am excited to be doing the workouts and have seen a huge change already. This is the first time that I am doing the Monthly Calendar instead of the beginner. I am finding it hard to determine which Videos I need to be doing and my time is limited so sometimes I only get one or two done instead of the whole section. I am committed to making every effort to get stronger. I am a mother of 6 and Grandmother of 3. So I do find it a challenge but want to encourage everyone don’t make excuses work out while you can I worked out a lot when I was younger and as time went on I slipped away from it but I am in great health and I contribute that to the efforts I maintained in my 20s. I do like how you have set up your menu for videos but wish you could link them like you do the Beginner calendar so that I am making sure to do the correct video. Having each days videos on each link made it easier. Any Advice Anyone to ensure that I am using the right video for the right day? Thank you

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   1. cati says:

      February 21, 2018 at 12:05 am

      Hi Nancy! I would always do the first video that’s listed for each day because it is a warmup video, and of course warming up is important so you don’t get injured. Apart from that, I guess if I were you I would just check out the other videos and then decide based on what you want to focus on or which exercises look the most fun to you! Hope this helps!

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   2. Andrea L. says:

      February 21, 2018 at 5:11 am

      If you need help choosing which ones you should do, I suggest you do the cardio (the first one) to warm up or choose one with Turbo, 3, 5 or 6 minute in the title. That really gets your heart rate up, then quickly open the others and choose another longer one, like 5 ways to… or any 8-12 min one. I do that combo when I’m low on time.

      P.S. I think it’s so cool that you’re a grandma and working out every day! That’s awesome! I’m only 13 and I want to be able to grow up, grow old and still be exercising every day just like you XD

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