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7-Minute Hip Sculpting Workout

Sweat Time: 13 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Lower Body

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The Conversation (2)

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  • bbg34550 says:

    I’m getting into the stretch with you slowly!!! Working at it everyday!

  • Rachel D says:

    Wow, it’s getting better for me by the day. Thank you, Cassey.

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