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6 Min to a Sexy Booty!
6 Minute Sexy Series, Butt
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November 3, 2014

6 Min to a Sexy Booty!

Sweat Time: 6 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Butt

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10 thoughts on “6 Min to a Sexy Booty!”

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  1. Rachel D says:

    My hips was burning by the time we ended.

  2. smckelvey says:

    This is a great butt work out. I got tired but not too tired. Just 6 minutes. My favorite was also the last move!

  3. frijon says:

    Love love love this one!!

  4. eo4wellness says:

    Thanks. This was fun and effective.

  5. Lia says:

    Just completed the Beginner’s Calender! Yay! I had to do every week twice but really enjoyed the feeling of slowly getting stronger and stronger. Can’t wait to start the monthly calendars! 🙂

    1. sheaborton says:

      that’s cool! What a good idea!

  6. sara says:

    this workout i super easy, and it makes me sweat and make by butty work,i love this easy butt workout routine, and i recommend it to anyone who wants to try it.

  7. Julie says:

    I think I cried a little at the end hahaha

  8. chelsea says:

    thanks so much cassey!! your workouts have sculpted my legs and booty so much I cant wait to get the bikini body I want, love your work X

  9. Christina says:

    “…your best booty on the butt spectrum of life.”- HAHA. I loved that part! Your workouts are awesome Cassey! Thanks for always beating me up through the computer screen. (Also definitely was looking for some booty workouts today and the calendar happens to be all booty for the day!)

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