50 Ab Exercises You Need to Try! (all levels, no equipment)

50 Ab Exercises You Need to Try! (all levels, no equipment)

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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2 thoughts on “50 Ab Exercises You Need to Try! (all levels, no equipment)”

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  1. Carolyn says:

    Thx! I’m looking to loose some weight and find it a bit hard to do video exercises. So I will just do some of these moves on my own in any order I feel like to make this more fun!!

  2. Umer says:

    simply wonderful…loved all of them and learned around 20 odd new ones…keep it up