50 Ab Exercises You Need to Try! (all levels, no equipment)
50 Ab Exercises You Need to Try! (all levels, no equipment)
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
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2 thoughts on “50 Ab Exercises You Need to Try! (all levels, no equipment)”
There are 2 comments posted by our users.
Thx! I’m looking to loose some weight and find it a bit hard to do video exercises. So I will just do some of these moves on my own in any order I feel like to make this more fun!!
simply wonderful…loved all of them and learned around 20 odd new ones…keep it up