5 Weightless Shoulder Isolation Exercises for Super Toned Arms

22 thoughts on “5 Weightless Shoulder Isolation Exercises for Super Toned Arms”

There are Array22 comments posted by our users.

1. Julie Reyes says:

   August 17, 2022 at 7:15 pm

   Oh GEEEZ1
   GREAT workout! Hurt so good!

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2. Arlothia says:

   March 27, 2019 at 8:10 pm

   My. Deltoids. Hurt. SO. MUUUUUUUUUUUCH!!!!!!!!!!!!!!!! GHAAAAAAAAAAAAAAAA!!!!

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3. kbiaggi says:

   December 31, 2018 at 12:39 am

   I really liked the tipping mermaid! The curly arms weren’t too bad for me, but I suffered through those elbow pulses. Had to take a little break halfway through that move because I had super uncomfortable cracking in both shoulders with every rep, ughhh. Definitely feel the burn with this short workout, though! Thanks, Cassey.

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4. Rachel D says:

   December 23, 2018 at 11:36 pm

   Killer!!!

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5. Madi says:

   October 31, 2018 at 10:47 am

   I just finished doing this workout for the first time and I have to say that this is by far my favorite shoulder video you have done. There was so much variety and new moves, I really had a great time and always enjoy working out with you

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6. shoval says:

   October 28, 2018 at 11:31 am

   two last moves CRUSHED me! the pain is so good .

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7. popster_eminnz says:

   October 28, 2018 at 10:50 am

   The burn is real but my arms look and feel great!

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8. arianakrz says:

   October 26, 2018 at 5:05 pm

   oh wow such cool moves, thanks for always making it interesting Cassey xx

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9. kristin says:

   October 15, 2018 at 11:48 am

   oh man, I did NOT think I was gonna get through the Wee Wah arms!!!

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10. sophi6912 says:

    September 16, 2018 at 7:15 pm

    Ok. . . I may never feel my shoulders again, but it was fun! Curly arms ftw

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11. Doreen Ng says:

    September 4, 2018 at 8:04 pm

    That was great! You should do a tricep isolation video 🙂

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12. Joyce Wong says:

    August 12, 2018 at 3:34 am

    This video absolutely killed my shoulders!!

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13. abhauk says:

    August 11, 2018 at 2:24 pm

    I was on vacation with my best friend and her husband said to me “damn, your shoulders look so toned!” I definitely credit you, Cassey, and this workout! Curly arms ftw!

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14. Megan says:

    August 5, 2018 at 1:55 pm

    Hey Cassie! love you and your videos! I’m noticing that I can’t skip through the videos on your site anymore. I would love to be able to skim through the videos before doing them because I have injuries and there are certain moves I’m not quite ready for. It would be greatly appreciated if you could add this feature back. Thanks! Rock on sister!

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15. Sallyee says:

    July 31, 2018 at 7:17 pm

    I can’t tell the proper positioning for the arms in the first move. Is the back am a ways behind the front am. ..our are they side by? Or does it matter? Can’t tell just from the v viewing angle and they look different on each side one looks behind one doesn’t. Thanks

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16. popster_eminnz says:

    July 31, 2018 at 11:44 am

    Shoulders on 🔥and feel so strong ! Definitely had to take my mind elsewhere to get through.

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17. popster_eminnz says:

    July 31, 2018 at 11:43 am

    Shoulders on 🔥! Feels so good!

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18. Caroline Carpentier says:

    July 31, 2018 at 1:00 am

    Ik ben blij van naar die video op deze website er is goed op los te komen

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19. Engelica says:

    July 30, 2018 at 7:03 pm

    This was KILLER after arm day but my shoulders feel GREAT!

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20. monarivas says:

    July 30, 2018 at 5:45 pm

    Them curly arms got to me!!! LOVE your arms btw

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21. tlbowen says:

    July 30, 2018 at 1:53 pm

    Loved/hated curly arms and I enjoyed hearing how you guys created the move!

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22. Werika says:

    July 30, 2018 at 12:11 pm

    Oh my, the curly arms murdered me! But they were also really fun!

    Reply