5 Ways to Toned Arms & True Friends

12 thoughts on “5 Ways to Toned Arms & True Friends”

There are Array12 comments posted by our users.

1. LexyA says:

   August 27, 2020 at 12:33 am

   I love Cassey’s positive vibes but I’m thinking the “Hi, I have a girl crush on you!” might work in California for connecting with new friends but in London I think I’ll just stick to “So, shall we go for a coffee some time?”!

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2. kbiaggi says:

   January 7, 2019 at 12:25 am

   Ooooh I’m surprised at how much I enjoyed the inchworm move! haha thanks Cassey 🙂

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3. Rachel N. Thomas says:

   November 24, 2018 at 7:58 pm

   Beautiful tips.

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4. ruthless says:

   November 6, 2018 at 3:45 pm

   Thanks for the realness Cassie!

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5. selenehanna says:

   October 7, 2018 at 9:39 am

   This series is by far my favorite. Love your advice Cassie thank you, and congrats on getting married yesterday!

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6. magenmh922 says:

   May 20, 2018 at 10:20 am

   Love these workouts where you include a talk! Distracts me from the burn and keeps me present and mindful and thinking about positive ways to change my life! Thanks Cassey!

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7. Dani Murph says:

   April 17, 2018 at 3:43 pm

   Cassey you are such a delight! Great video! (Haha I was not ready for those two-minute up-up down-downs…woof so good!)

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8. burna says:

   March 11, 2018 at 11:26 am

   where did she get those leggings omg! so cute!

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   1. Ake says:

      February 17, 2019 at 2:40 pm

      ikr the color is so vibrant I want one

      Reply
9. eo4wellness says:

   March 10, 2018 at 10:08 pm

   Effective work out.

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10. eo4wellness says:

    February 18, 2018 at 10:44 pm

    Definitely need the hair up for inch worm!

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11. Gabriella Love says:

    August 28, 2017 at 10:40 am

    Dear Cassey,

    Thank you so much for this. Making friends is something I struggle with all the time. I am going to be starting college next week and I am going to try your tips! Also rejection is something I am terrified of but I
    finally got the courage to tell my crush how I felt about him. I was scared to death to do it but I did it anyway. He does not feel the same way about me but I am ok with that because I conquered one of my biggest fears. Thank you, thank you, Cassey. You have given me so much courage!

    Reply