5 Underbutt Isolation Exercises for Ultimate Booty Lift
5 Underbutt Isolation Exercises for Ultimate Booty Lift
Sweat Time: 10 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Butt
Sweat Time: 10 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Butt
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27 thoughts on “5 Underbutt Isolation Exercises for Ultimate Booty Lift”
There are Array27 comments posted by our users.
i feel grasshopper in my low back, any variations?
i think grass hopper is a good lower back exercise too.
It’s hard for me to do the grasshopper i’m gonna have to work on that
Love it still.
hi
This was beautiful.
You look amazing Cassey and I’m so happy for you both! Thank you for the motivation, smile and everything you give us. Have a great day!
Hi Cassey, I love you and Sam, CONGRATS ON YOUR MARRIAGE! Please start selling these leggings and sports bras we need them in our lives. Thank you. You rock.
Those grasshoppers are so tricky! I am determined to master them.
Dear Cassey! Thank you for the great work outs! Would it be possible to focus on cellulite some time too?)
I think that this is for cellulite too
I love the outfit <3
My underbutt is burning, sooo good!!! Greats from Germany
I loved this workout but im not sure what i did wrong on the last move as i didnt feel it?
I wasn’t feeling it either and then I lifted my knees off the mat and BAM! Maybe try that?
Yeah, gotta make sure to keep the knees/ thighs lifted! 🙂
Loved the WO, underbutt burning. I didn’t realized how hard it was until I started heavybreathing. Congrats for the house
Loved this workout!!! So good. Loved your outfit too!!!
Maybe an isolation work out for the triceps?!
Cassey, where can I get those leggings?! Great workout and love the house!!
Yessss! Where are those leggings from? So cute.
Great workout. Thank you! <3
My underbutt says thank you and ouch!!! You’re a star Cassie!
Thanks Cassie! Your workouts have kept me going for the last 7 years! PS you look great! (As usual)
love the workout !!!
You look so good Cassey!! (Cassie?? sorry i’m not sure)
CONGRATS ON THE HOUSE!!
Those leggings, that house, and this workout! Love it all!
This one was awesome!!