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5 Minute Beautiful Booty
5 Minute Series, Butt

March 15, 2015

5 Minute Beautiful Booty

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Butt


10 thoughts on “5 Minute Beautiful Booty”

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  1. dani.tdg says:

    I keep falling over haha!

  2. itsnotluziel says:


  3. Rachel D says:

    Still love this and getting better at it.

  4. alicebrites says:


  5. Rachel D says:


  6. Chloe says:

    There were nine peas.

  7. Clarke says:

    Why is it that when the exercise is on one knee targeting the leg that is lifted, the side of my butt on the knee that’s supporting me feels it a lot more than my other side?

    1. kbiaggi says:

      Hey, Clarke! I think that is because it’s doing a lot of work to stabilize you 🙂

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