5 Minute Ab Express Workout | POP Pilates
5 Minute Ab Express Workout | POP Pilates
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
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4 thoughts on “5 Minute Ab Express Workout | POP Pilates”
There are Array4 comments posted by our users.
I love love love that your videos are broken up into shorts! It doesn’t feel like a commitment or that I’m quitting halfway if I only have time for one or two. And some is better than none! New Years Resolution: at least 2 videos per day!
Your short videos are intensive than your longer ones. Love it though.
god this was hard lol. I haven’t had a solid workout routine in over six months and I haven’t realized how much strength I’ve lost. Well, I bet this video will be easy for me in a few more months!
Where is that free meal plan? Please answer?