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April 7, 2014
Sweat Time: 12 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Butt
There are 12 comments posted by our users.
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it was fun
in contrast that I’m dying,but it was so fun .I enjoyed it.
This was pretty fun, I thought it was going to be harder for me, than it actually was!
Wow, this was pretty intensive.
If you haven’t found the nail polish yet, amazon Gelish brand seems to match the color you see on the bottle. Also I’m sweating and need a shower now before work.
I am here for 11th day of the beginner’s calendar and I am loving it! However it’s kinda hard for me, I won’t give up but I think next month I’ll have to do it all over again instead of doing September. I am from Brazil I love your channel!
Finalmente um comentário de uma brasileira <3 (Finally a comment from a Brazilian girl <3)
Casey! Use white as a base coat, and then paint your lime polish over it, it should come out way better, and save you from having to throw it away 🙂
Fairly simple workout unless it’s put right in the middle of a calendar! Way to drive the burn in deep!
That grasshopper move was really hard. I could barely get my knees to lift and when I tried my hip bones (I don’t know if they are actually called hip bones but bones somewhere near my hips anyway) dug into the floor and it really hurt. What am I doing wrong?
I have that same problem with my hipbones. I always stick a pillow under them for the grasshopper and supermans and other moves like that, and it really helps!
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