Workouts, challenges, and programs in my App!

4 Minutes to Flat Abs & Toned Thighs
Abs, Legs & Thighs

May 25, 2014

4 Minutes to Flat Abs & Toned Thighs

Sweat Time: 4 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs, Legs & Thighs


9 thoughts on “4 Minutes to Flat Abs & Toned Thighs”

There are 9 comments posted by our users.

Leave a Reply

Your email address will not be published. Required fields are marked *

  1. Artimes says:


  2. Lisa says:


  3. JadeSalony says:

    My legs we’re shaking SO bad!

  4. lisaprettypetals says:

    Wow loved it

  5. Rachel D says:


  6. Natnatblogi says:

    my neck hurts, i know thats not right but i cant seem to do the right form 🙁

    1. annnika.f says:

      I do honestly feel the same though I follow blogilates for like 2.5 years… I just don’t know what to change

    2. kbiaggi says:

      ugh same!

  7. klstorck20 says:

    Wow! I am not sure my fast was really any faster than my slow but I got it done! With much trembling and shaking I got it done 🤪

My Instagram

© 2021 Blogilates Inc. All Rights Reserved