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4 Minute Upper Butt Lifting Workout | POP Pilates Song Challenge

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Butt

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  • Angie efmb says:

    I have been sitting for long, studying, and this felt so good! My back is very thankful. Maybe more stretching videos in the future? <3

    • Angie efmb says:

      Just a random thought – could you bring back elephant walk? So much fun. And dance/workout videos like that trowback? Sorry for being extra I just can’t get enough of your videos. :D Love you!

      • jana.k says:

        yeah! that would be so fun! i really miss those videos! xoxo

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