4 Minute Upper Butt Lifting Workout | POP Pilates Song Challenge

Sweat Time: 7 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Butt


The Conversation (8)

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  • rlinge says:

    Cassey looks so pretty with her hair down. :)

  • cati says:

    I don’t understand why this has such a low rating! I really enjoyed this song challenge!

    • Selin04 says:

      I think the ratings show the intensity of the workout, not how much they like it. Maybe I’m wrong but that’s how I always saw it.

  • Whiizkid says:

    Awesome sauce

  • This workout challenge is what everybody should be talking about… right now! this is amazing!

  • Angie efmb says:

    I have been sitting for long, studying, and this felt so good! My back is very thankful. Maybe more stretching videos in the future? <3

    • Angie efmb says:

      Just a random thought – could you bring back elephant walk? So much fun. And dance/workout videos like that trowback? Sorry for being extra I just can’t get enough of your videos. :D Love you!

      • jana.k says:

        yeah! that would be so fun! i really miss those videos! xoxo