30 Minute Head To Toe Tone (with weights) | Hot Girl Summer Sculpt

30 Minute Head To Toe Tone (with weights) | Hot Girl Summer Sculpt

Sweat Time: 30 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total body

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2 thoughts on “30 Minute Head To Toe Tone (with weights) | Hot Girl Summer Sculpt”

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  1. Bli says:

    Thank you Cassey!! Amazing workout!

  2. LexyA says:

    Loved this. Thanks, Cassey. I’m so proud of myself when I doubled up my weights for the roll-ups!