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30 minute EXTREME Pilates Thigh Workout (No Equipment)…Your Legs will be SHAKING!
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August 17, 2020

30 minute EXTREME Pilates Thigh Workout (No Equipment)…Your Legs will be SHAKING!

Sweat Time: 30 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Thighs

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5 thoughts on “30 minute EXTREME Pilates Thigh Workout (No Equipment)…Your Legs will be SHAKING!”

There are 5 comments posted by our users.

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  1. LexyA says:

    I feel v proud to have done that video!

    1. LexyA says:

      Just done this again and it’s funny how I can do a 50km bike ride without my legs hurting but doing the bicycle move in this video is really tough!

  2. azime says:

    i want to Los weight

    1. Courtney Rhodes says:

      Cassey’s videos are great for weight loss! I have done 30-45 minutes of her workout videos 6 days a week for the past 6 weeks and have lost 11 pounds. You got this!

  3. Marie says:

    Hi, You wanted comfy, pretty shoes – try Chie Mihara! Expensive but super cute and super comfy if you stay around the 7cm heel height 🙂 I order from the website straight from Spain but figure out your size from a local store that has them.

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