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August 17, 2020
Sweat Time: 30 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Thighs
There are 5 comments posted by our users.
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I feel v proud to have done that video!
Just done this again and it’s funny how I can do a 50km bike ride without my legs hurting but doing the bicycle move in this video is really tough!
i want to Los weight
Cassey’s videos are great for weight loss! I have done 30-45 minutes of her workout videos 6 days a week for the past 6 weeks and have lost 11 pounds. You got this!
Hi, You wanted comfy, pretty shoes – try Chie Mihara! Expensive but super cute and super comfy if you stay around the 7cm heel height 🙂 I order from the website straight from Spain but figure out your size from a local store that has them.
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