Workouts, challenges, and programs in my App!
April 23, 2019
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Back
There are 6 comments posted by our users.
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Liked this one a lot! I like these mini challenges.
I’m a totally beginner to these but I’m going to try and do this daily, so I can work my way up to longer and harder workouts! 🙂
These mini challenges are HARDCORE!!
Love these 3 min workouts. <3
Loved this!!!!! My thighs were burning and right when I started to slouch, you reminded us to sit up straight. Great timing!!!!
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