3 minute Obliques Workout | POP Pilates TURBO

3 minute Obliques Workout | POP Pilates TURBO

Sweat Time: 3 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Obliques

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9 thoughts on “3 minute Obliques Workout | POP Pilates TURBO”

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  1. Rachel D says:

    Short but it was to me a 30 min wo – intensive.

  2. bellorie says:

    this is one of my most favorite videos for the obliques

  3. kmalbers says:

    Please give instructions on how to do the ballerina twists, I could not figure out if I was doing them correctly.

    1. dchamblin says:

      Yes, please 🐥

  4. denisefn says:

    A weird phenomenon just happened: the progress bar begins super fast, and then starts to get super slow as I get tired. hahahaha
    Loved this so much! And that stretch at the end, SO GOOD!

  5. eo4wellness says:

    Like this!

  6. Hannah says:

    The Turbo Butt is showing instead of Turbo Obliques

  7. Rebecca says:

    Cassey, I miss the turbo obliques workout….

  8. courtney says:

    Hi Cassey,

    The video above is the TURBO butt workout rather than the obliques.

    Cheers,
    -cm