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3-Minute Lower Belly Pilates Workout | POP Pilates Song Challenge!
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April 29, 2019

3-Minute Lower Belly Pilates Workout | POP Pilates Song Challenge!

Sweat Time: 5 mins

Equipment Needed: Yoga Mat

Workout Type: Pop Pilates

Body Focus: Back

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5 thoughts on “3-Minute Lower Belly Pilates Workout | POP Pilates Song Challenge!”

There are 5 comments posted by our users.

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  1. Keianna_Haugen says:

    Love It!!!!!

  2. Leila says:

    HOW to skip the instructions and great information that you have heard several times before and get straight to the start of the workout?

  3. T says:

    Gosh, so hard! After 20 years of not doing much and having kids, I am finding it difficult but going to stick with it in hopes of making it all the way through sometime soon.

  4. kbueno1 says:

    wow!! what a workout

  5. Whiizkid says:

    Wow harder than I thought

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