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April 29, 2019
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Back
There are 5 comments posted by our users.
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HOW to skip the instructions and great information that you have heard several times before and get straight to the start of the workout?
Gosh, so hard! After 20 years of not doing much and having kids, I am finding it difficult but going to stick with it in hopes of making it all the way through sometime soon.
wow!! what a workout
Wow harder than I thought
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