3 Minute LOWER ABS | POP Pilates Turbo

9 thoughts on “3 Minute LOWER ABS | POP Pilates Turbo”

There are Array9 comments posted by our users.

1. LexyA says:

   September 22, 2021 at 12:53 am

   This was pretty tough at the end of the calendar today – but it’s great!

   Reply
2. lindsay73 says:

   June 2, 2018 at 2:42 pm

   OMG this is so painful but do this for one week and it is SOO good i swear

   Reply
3. MrsLeslieKimble says:

   May 9, 2018 at 11:10 am

   I really like this one, the moves are intense but I know at just 30 seconds each, I can push through!

   Reply
4. sheaborton says:

   May 9, 2018 at 10:35 am

   this is intense after doing all the other videos for today~

   Reply
5. Edgar @ GarageGymPlanner says:

   December 1, 2016 at 11:08 pm

   thanks for sharing this video.

   Reply
6. valentine heart says:

   September 13, 2016 at 3:15 am

   i love you and what you are doing. istarted losing weight before the summer and i had to take in clothes and what not. I felt amazing and saw improvements.my times got mixed up during the summer so i had to stop but since school started i am right back on the pilates train. thank you for the motivation cassie, you are really God sent.

   Reply
7. Alex Harrison says:

   May 15, 2016 at 10:43 am

   <3 🙂 😛 😀

   Reply
8. Maïlys Perrenoud says:

   April 14, 2016 at 1:51 pm

   Hey hey, so, when I’m doing the leg circles coming outside first, my hips articulations are like “dislocating”, cracking, if I’m gong large. Why?

   Reply
   1. cupidelf18 says:

      March 21, 2018 at 3:07 pm

      The same is for me and I’ve been told it is because my hip flexors aren’t flexible.

      Reply