3-Minute Killer Back Toning Workout| POP Pilates Song Challenge!
3-Minute Killer Back Toning Workout| POP Pilates Song Challenge!
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Back
Sweat Time: 5 mins
Equipment Needed: Yoga Mat
Workout Type: Pop Pilates
Body Focus: Back
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8 thoughts on “3-Minute Killer Back Toning Workout| POP Pilates Song Challenge!”
There are Array8 comments posted by our users.
So timely to have a back workout since we are all sitting so long at our desks (from home) Thank you!!
So it would be super coo if you did a LIZZO song!!! she is crazy body positive i love it!
So intense! Is it good that I feel this a lot in my lower back?
Loved this!
Hey Cassey ! Thanks to you, I become stronger each day and I feel better and better in my body! But I have a little improvement to the calendar: could you release the new videos sooner? Because I live in France and I do my sessions every evening between 6pm and 7pm, and the new videos are not yet visible in France at that time, I miss a video each time … Thank you for reading me!
Love It
I love the shorter videos. So intensive.
I love it! I have my backi it is full of fat! 🙁