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3 Minute Butt Shaper | POP Pilates TURBO
3 Min TURBO Series, Butt
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September 13, 2015

3 Minute Butt Shaper | POP Pilates TURBO

Sweat Time: 3 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Butt

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9 thoughts on “3 Minute Butt Shaper | POP Pilates TURBO”

There are 9 comments posted by our users.

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  1. nyahw22 says:

    This one made my butt feel on fire! One of my fave videos so far!

  2. colleenr says:

    I finally was able to download your calendar, amazing workout!!!!

  3. Rachel D says:

    This was wonderful for the last of 5 videos for the day 12-17-18.

  4. ametza03 says:

    I am soo tired!! Today it was soo dificult for me

  5. yeisermom says:

    Wow wee!! This is great for the last video!

  6. GreyNox says:

    I always breath a sigh of relief when I see the quick burn series on the calendar but end up cursing it when I actually have to do it!

  7. ndsullivan says:

    I love this series! The quick burn is INTENSE but I also don’t get bored and I have time to fit a few in before the kids get up!

  8. char says:

    hi! Can you make a quick workout for building a bigger butt but without squats/exercises that can hurt your knees? Much appreciated!

    1. Andrea L. says:

      Yes! I’m pretty sure I have weak knees, so please try to make a video for that!

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