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January 11, 2021
Sweat Time: 21 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Total body
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That’s the hardest video so far in the 21 Day Tone! I missed it last week as I was doing a HIIT class on Zoom and thought I’d swap it in today – WOWEEE! I need a shower!
am i the only one seeing a lot of ads-?
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