21 Minute Cardio Burn N’ Tone Workout | 21 Day Tone

21 Minute Cardio Burn N’ Tone Workout | 21 Day Tone

Sweat Time: 21 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Total body

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2 thoughts on “21 Minute Cardio Burn N’ Tone Workout | 21 Day Tone”

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  1. LexyA says:

    That’s the hardest video so far in the 21 Day Tone! I missed it last week as I was doing a HIIT class on Zoom and thought I’d swap it in today – WOWEEE! I need a shower!

  2. a n y a says:

    am i the only one seeing a lot of ads-?