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21 Minute Cardio Abs Workout | 21 Day Tone

January 18, 2021

21 Minute Cardio Abs Workout | 21 Day Tone

Sweat Time: 21 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs


One thought on “21 Minute Cardio Abs Workout | 21 Day Tone”

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  1. LexyA says:

    Thank you, Cassey, I absolutely LOVE this workout. Can’t believe I’ve never had it on the calendar before – think it must have always been on a Sunday when I do a live Pilates class instead of Blogilates. I only have very light weights so I used both my dumbbells in as many of these moves as I could and now I have feeling so PROUD and EXTRA! Totally channelling that Cassey energy! xxx

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