21 Minute Cardio Abs Workout | 21 Day Tone
21 Minute Cardio Abs Workout | 21 Day Tone
Sweat Time: 21 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
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One thought on “21 Minute Cardio Abs Workout | 21 Day Tone”
There are 1 comments posted by our users.
Thank you, Cassey, I absolutely LOVE this workout. Can’t believe I’ve never had it on the calendar before – think it must have always been on a Sunday when I do a live Pilates class instead of Blogilates. I only have very light weights so I used both my dumbbells in as many of these moves as I could and now I have feeling so PROUD and EXTRA! Totally channelling that Cassey energy! xxx