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Wednesday
August 17, 2022

21 Minute Ab Tone Workout – Shape Your Waist and Sculpt Your Core

21 Minute Ab Tone Workout – Shape Your Waist & Sculpt Your Core

Sweat Time: 21 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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3 thoughts on “21 Minute Ab Tone Workout – Shape Your Waist and Sculpt Your Core”

There are 3 comments posted by our users.

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Bozena says:

February 3, 2021 at 2:53 pm

love a the set up

Reply
LexyA says:

January 22, 2021 at 12:26 am

Does anyone else think the toe reaches are the hardest part of this for some reason?

Reply
a n y a says:

January 8, 2021 at 1:36 pm

Can I do this without weights?

Reply

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