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21 Minute Ab Tone Workout – Shape Your Waist and Sculpt Your Core
Abs
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January 6, 2021

21 Minute Ab Tone Workout – Shape Your Waist & Sculpt Your Core

Sweat Time: 21 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Abs

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2 thoughts on “21 Minute Ab Tone Workout – Shape Your Waist and Sculpt Your Core”

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  1. Bozena says:

    love a the set up

  2. LexyA says:

    Does anyone else think the toe reaches are the hardest part of this for some reason?

  3. a n y a says:

    Can I do this without weights?

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