21 Minute Ab Tone Workout – Shape Your Waist and Sculpt Your Core
21 Minute Ab Tone Workout – Shape Your Waist & Sculpt Your Core
Sweat Time: 21 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Abs
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3 thoughts on “21 Minute Ab Tone Workout – Shape Your Waist and Sculpt Your Core”
There are 3 comments posted by our users.
love a the set up
Does anyone else think the toe reaches are the hardest part of this for some reason?
Can I do this without weights?