9 thoughts on “20 Minute Natural Glute Enhancing Isolate Workout | At-home butt lifting exercises!”

There are Array9 comments posted by our users.

1. Aishilates says:

   August 9, 2019 at 8:35 pm

   Love this!!!

   Reply
2. Kailyn Michelle says:

   May 4, 2019 at 7:11 am

   I noticed this on the calendar for Monday That makes me feel happy but by the same token I know it’s going to be a lot but I know it’s. I thing I can’t Handle Thsts always my attitude though when faves with something challenging can’t help it – sorry love you girlie

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3. Arundathi says:

   April 23, 2019 at 4:42 am

   this video says arm isolate

   Reply
   1. Kailyn Michelle says:

      May 4, 2019 at 7:13 am

      That’s funny I just noticed that too I love it

      Reply
4. P8N says:

   April 8, 2019 at 10:12 pm

   This workout caused a ton of lower back pain for me, there were a lot of exercises that I wasn’t able to do because of it. Any suggestions?

   Reply
   1. andreagil says:

      May 6, 2019 at 9:34 am

      Yeah, mine was hurting too :/ I managed to do most of them anyways, except for the single leg bridges, especially the elevated ones… those I wasn’t able to do. Maybe my lack of strength has something to do too lol

      Reply
5. soniarosa says:

   April 8, 2019 at 8:12 pm

   How do you become an instructor? I need more joy and calm in my life 🙂

   Reply
   1. blogilates says:

      April 18, 2019 at 3:29 pm

      Check out https://www.poppilateslife.com/!

      Reply
   2. Kailyn Michelle says:

      May 4, 2019 at 7:21 am

      I’ve been trying to figure out the same but the cost is too much for me We don’t have that kind of money lying around the house That’s why I’m looking at this as a career cause I need a paying job Don’t get me wrong though I love and adore Pop Pilates for all the same reasons asset has pointed out to me Item I also want to show others what they can do with it and help them to understand what I already know Rhis changed me in ways I never realized I’ve been dealing with a problem and in one of the videos for today Cassey reminded me of how to handle it I want to be that for other people too I just hate that Plus there aren’t any trainings in my area I’m at a loss right.now cause I don’t know what to do either so don’t feel bad The struggle is real when it comes down to it

      Reply