20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)
20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)
Sweat Time: 24:18 mins
Equipment Needed: Matt
Workout Type: Booty
Body Focus: Arms
15 thoughts on “20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)”
There are Array15 comments posted by our users.
The results are amazing, but I’m seeing a side effect: my thighs are getting enormous. Is there anything to do about this?
How do I feel right now? I feel HOT, SWEATY and GOOOOOD!
absoloutely drenched but I feel so good and strong hahah :))
That’s what I love to hear!!!
Great workout but I feel dead! It’s a great feeling to make it all the way through. Thank you!
Great job Caitlin!!!
Does anyone else’s yoga mat gradually move across the floor as they are doing the plank to squats?! I only stopped moving when it hit my laptop and pushed that up against the laundry basket, which is against the wall!
After so many hours of sitting for work; this work out gives my lower body the fire and waking up it needs!
love this. something I can do at home and do when i Don’t feel like going for a run. thank you!
Day 4 and kicking my bootie but I can already see results!
Loved it
Love it!!!
Yes
Does anyone else’s lower back hurt? Not sure if I’m doing something wrong or it’s just apart of the workout….
Yes