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20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)
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May 11, 2020

20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)

Sweat Time: 24:18 mins

Equipment Needed: Matt

Workout Type: Booty

Body Focus: Arms

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15 thoughts on “20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)”

There are 15 comments posted by our users.

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  1. D says:

    The results are amazing, but I’m seeing a side effect: my thighs are getting enormous. Is there anything to do about this?

  2. LexyA says:

    How do I feel right now? I feel HOT, SWEATY and GOOOOOD!

  3. Lorelai says:

    absoloutely drenched but I feel so good and strong hahah :))

    1. blogilates says:

      That’s what I love to hear!!!

  4. Caitlin says:

    Great workout but I feel dead! It’s a great feeling to make it all the way through. Thank you!

    1. blogilates says:

      Great job Caitlin!!!

  5. LexyA says:

    Does anyone else’s yoga mat gradually move across the floor as they are doing the plank to squats?! I only stopped moving when it hit my laptop and pushed that up against the laundry basket, which is against the wall!

  6. Alexa says:

    After so many hours of sitting for work; this work out gives my lower body the fire and waking up it needs!

  7. Stacy says:

    love this. something I can do at home and do when i Don’t feel like going for a run. thank you!

  8. Elaine says:

    Day 4 and kicking my bootie but I can already see results!

  9. Sandra says:

    Loved it

  10. Canela Hernandez Rousse says:

    Love it!!!

  11. Klea says:

    Does anyone else’s lower back hurt? Not sure if I’m doing something wrong or it’s just apart of the workout….

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