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15 Minute Deep Stretch for Splits

June 21, 2021

15 Minute Deep Stretch for Splits

Sweat Time: 15 mins

Equipment Needed: Yoga Mat

Workout Type: POP Pilates

Body Focus: Stretching


One thought on “15 Minute Deep Stretch for Splits”

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  1. LexyA says:

    Can anyone else apart from Cassey actually do these split stretches?! I love stretching but I don’t think I am ever going to be able to make it into the splits so I wish she didn’t do so many stretch videos focused on that goal.

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