15 min Full Body Workout with Bands
15 min Full Body Workout with Bands
Sweat Time: 15 mins
Equipment Needed: Yoga Mat
Workout Type: POP Pilates
Body Focus: Total body
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3 thoughts on “15 min Full Body Workout with Bands”
There are 3 comments posted by our users.
Yay! A video I haven’t done before on today’s calendar – makes a great change. Loved it! (Also fun to get a peek at Cassey’s house from a different angle from normal!)
Good one. Very detailed video. I appreciate this.
I am new to your workouts – but I am loving them